Jawline And Cheekbones Appear Smaller Than Before? Save Them With These Tips

If your jawline or cheekbones appear slightly smaller or thinner than they did before you lost teeth, take steps to save them now. Tooth loss can cause a number of problems with the bone tissue in your face and jaw, including premature absorption. Bone tissue depends on the chewing stimulation and pressure of teeth to stay healthy. Once you lose teeth, the bone tissue in your jaw gradually absorb back into your facial bones. Keep the bone loss in your jawline and cheekbones from getting worse with the tips below.

Fortify Your Bones With Phosphorus and Vitamin K

Phosphorus and vitamin K are some of the most essential nutrients your body needs for strong bones. Phosphorus also helps your body repair its cells, including the delicate cells in your jaw and cheekbones. Vitamin K helps bone tissue heal. If your body doesn't have enough phosphorus or vitamin K in it, it can prevent the cells in your jaw from regenerating properly. 

You can strengthen and protect the bones in your face and jaw by eating leafy green vegetables, avocados, and lean meats, such as pork chops and chicken breasts. These foods contain phosphorus and vitamin K. Whole milk products, nuts, and beans are also good sources of nutrients. Try to obtain your phosphorus and vitamin K from natural foods instead of OTC supplements. Some types of supplements can be dangerous if you obtain more than your body needs. 

If phosphorus and vitamin K don't improve the condition of your jawline or cheekbones, consider speaking to a dentist about dental implants. 

Get Dental Implant Treatment

Dental implants are small, root-like structures that fit inside your tooth sockets. The structures stimulate the cells in your jaw to grow instead of absorb back into your facial bones. Over time, the bones in your jaw and cheekbones will appear thicker and stronger. 

Dental implant treatment can take up to six months to complete, depending on how many teeth you need to replace in your upper and lower jaw. Your dental provider will generally provide an outline of your treatment plan to you before they begin. Some patients may require bone regeneration treatment before they get their new implants. Bone regeneration treatment is often used if you have substantial bone loss in your face and jaw. If you have your implants placed now, you may not need bone regeneration treatment. 

For more information about how to improve the condition of your jawline and cheekbones with dental implants, speak to a dentist today.