Tooth whitening procedures involve the use of hydrogen peroxide in order to successfully lighten the teeth. If the whitening is done at home, it is not uncommon for a small amount of hydrogen peroxide to be swallowed. This is often the result of using trays that do not fit properly. Small doses of hydrogen peroxide are not harmful, but they can cause irritation to your throat. A sore throat will go away on its own after a few days as long no additional hydrogen peroxide is swallowed during this time. However, dealing with the pain can quickly become uncomfortable. Luckily, there are a few tips you can use to quickly treat a sore throat and alleviate some of your pain.

Gargle with Warm Salt Water

One way to soothe your sore throat is by reducing the swelling and irritation. This can be done by gargling with warm salt water. Salt is used in dental care to prevent infection, because it is effective at cleansing contaminated environments. When you gargle with salt water, the salt will help to draw out any excess hydrogen peroxide and bacteria. In order to notice a reduction in the swelling and irritation, you should gargle with the salt water mix several times throughout the day.

Drink Warm Honey Water

Honey is frequently administered to open wounds and cuts because it contains antioxidants. These antioxidants are effective at eliminating bacteria and reducing any swelling. The best way to consume honey is with warm or hot water. Allow the honey to fully dissolve into the water before drinking. Try to drink the honey mixture with every meal in order to notice a decline in the swelling and discomfort.

Drink Ginger Root Tea

Ginger root is frequently used in herbal teas because it contains anti-inflammatory properties. The root cleanses the body of any toxins and reduces swelling. In order to use the root, you can use a handheld juicer to squeeze the juice from the root. If you do not have a juicer, you can cut the root into small pieces. Place either the juice or cut pieces into the hot water. Allow the ginger to sit for a few minutes before drinking.

Swallowing hydrogen peroxide during a tooth whitening procedure is not uncommon, but can be avoided by using trays that fit. The discomfort that follows can be irritating to deal with. Therefore, use these tips to help soothe your sore throat.

For professional help with teeth whitening, contact a dental professional like Scott Brenner, DDS.